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There is plenty going on and we want to keep you up to date with all our news! Please see the feed of articles below to view our recent news. 
 
Community Plunge Video 
Community Plunge Video library More ...
Team sheet available here
Team sheet updates More ...
Keep your contact details updated
When you register to the website you will be given a username and password. When you log in to the site you will see at the top right an item called "Your Profile" where you can edit your details. More ...
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